Stress & Wellbeing webinar


The course is a one hour webinar. Your computer will need good internet access with speakers and a microphone. If your computer does not have this capability, our webinars offer the ability for a participant to phone into the session.

For more information on computer requirements for the webinar, click here.

After attending this webinar a participant will:

  • Develop an understanding of what stress is
  • Identify different types of stress
  • Have tools for managing stress
  • Develop ways to improve their wellbeing in their bubble.

Email cate.keville@redcross.org.nz for booking information.