Looking after yourself

Crisis events can be very distressing. Here's some advice for taking care of yourself and others, including children.

Take steps now to help lessen the effect of an emergency or disaster on you and your family.

In a crisis, immediate physical needs are easy to see. But it’s also important to address emotional and mental needs.

The Hazard App is a vital tool to help you through emergencies and get disaster alerts.

Recent stories

Cyclone season in the South Pacific has begun, and New Zealand Red Cross is ready to help communities who need it most.

New Zealand Red Cross is encouraging Kiwis to get involved in their communities to better prepare for emergencies.

The Waiau community has used the 2016 earthquake as a reason to come together and grow through a new community garden.